I'd like to participate in the Air Force, but to do so - Chitral

Thursday, 21 April 2016
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Item details

City: Chitral, North West Frontier Province
Offer type: Sell

Contacts

Contact name Boklse Aplmer

Item description

I'd like to participate in the Air Force, but to do so I need to cut from 260 to 214, or be able to make the bodyfat % (which I think I'll be able to do around 230.) Obviously I would like to get to 214 and not have to fear about it.
My strategy is to do a lot of operating and swimming, combined in with a bit of golf ball and some raising. I strategy on raising 3 times a A week and adhering to to substance increases like the squat, deads, regular, and army press. I'll also obviously be operating on my situps and push-ups.
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